Custom Training Plans for Goal Races

Descending Grant Swamp Pass - Hardrock 100 2012  Photo: Evan Honeyfield

Now that we're through most of the holiday stuff and are registering for our goal events in 2013, it's time to think about training.

I'm developing custom personal training programs for the following events:

Way Too Cool 50k
American River 50 mile
Bull Run Run 50 mile
Ice Age 50 mile
Miwok 100k
Western States 100 mile
San Diego 100 mile
Silver Rush 50 mile
Hardrock 100 mile
Leadville 100 mile
Bear 100 mile

(if you have a goal event not listed and want a custom training program, contact me)

The programs aren't personal coaching; they're training schedules tailored specifically to each individual based on experience, ability, available time, goals, and the athlete's location.

We'll start with a detailed questionnaire and a couple phone conversations, then I'll put the schedule together leading right up to your goal event start time, including the taper.  You'll know what to do every day to prepare you for the race.

I've run all but two of these and know all of them intimately, the aid stations, terrain, elevation, organization, typical weather conditions, common pitfalls, etc.  If you want to finish your big event and even run it well, then an experienced plan that is followed is the key to success.

Pricing varies based on the event and it's reasonable.  You drop a lot of money on events with entry fees, travel, accommodations, gear, and, of course, personal time invested.  Why not give yourself the best possible chance of accomplishing your goal?

Contact me at tim[at]footfeathers.com or via Facebook http://www.facebook.com/Footfeathers