Miwok 100k quick recap
New Miwok 100k course is a MONSTER. Times were 1-1:30 hours longer than the old course (plus it's 63.6 mi). I was in 20th at the 26 mile mark and finished 10th overall in 10:15. Tough freaking day but amazingly rewarding. I owe the entire race to Lauri Abrahamsen and Karen Peterson - the best crew anyone could ask for.
Well done,you have the strength and speed now to get you under 30 hours by Engineer Pass or Cataract Aid at Hardrock.With 2 months left,enjoy this race but might want to focus on last 50 to 35 miles at Hardrock now!Good Job.
ReplyDeleteFinishing Hardrock is the goal. Your coaching advice is noted.
ReplyDeleteYou're in great position to finish Hardrock Tim,did't mean to sound like a coach,have hard enough time getting my beat-up old body working^^.Like Happy say's,savor your race,well done moving up like that.
DeleteYou have plenty of time to worry about Hardrock later Tim. Take a couple weeks and really savor this one - you ran an awesome race on a really hard course - I vaguely remember you wanting to finish top 20? And hitting top 10 - that rocks! Good luck building up for SD 100.
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