Hill Clinic Fun
Yeah, so I haven't even packed a pair of socks for the Hardrock trip and I have to leave the house in two hours. My race preview is nearly done but I just need to add a bit and clean it up, so it'll be up tomorrow morning.
It gives me a chance to thank everyone who came to the hill clinic yesterday. We had over 20 people and covered a lot of topics with demonstrations and drills. The next running clinic will be scheduled soon! For details and/or to discuss my coaching services contact me tim [AT] footfeathers [DOT] com or friend me on Facebook and connect there.
It gives me a chance to thank everyone who came to the hill clinic yesterday. We had over 20 people and covered a lot of topics with demonstrations and drills. The next running clinic will be scheduled soon! For details and/or to discuss my coaching services contact me tim [AT] footfeathers [DOT] com or friend me on Facebook and connect there.
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| Danna having a good time taking photos instead of learning. |
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| "I paid for this?" |
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| Run/Walk transition drills |
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| Captive audience on the beautiful trails along the ocean cliffs |
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| Post clinic picnic |
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